Weigh In record (no journal entry) for 10 December 2023
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88.8 kg
Lost so far: 8.7 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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260 kcal
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Fat: 5.04g | Prot: 3.54g | Carbs: 51.50g.
Breakfast: Сливочное Масло, Лепешка, Малиновое Варенье. more...
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Losing 0.2 kg a Week
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