Weigh In record (no journal entry) for 05 October 2015
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53.8 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2015:
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1347 kcal
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Fat: 47.07g | Prot: 49.32g | Carbs: 187.92g.
Breakfast: Mermelada, Granix Galletitas sin Sal, Miel, Té (Infusión). Lunch: Chocoarroz Dulce de Leche (22g), Cocinero Aceite de Girasol, Ensalada Mixta, Carrefour Champignones. Dinner: Aguila Chocolate, Zapallito Verde, Zanahoria, Carrefour Champignones, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Capullitos en Flor Arroz Inflado Dulce, McDonald's Cono Combinado, Banano. more...
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1570 kcal
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Exercise:
Sleeping - 8 hours, Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours. more...
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Gaining 2.1 kg a Week
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colometa85's Weight History
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