Weigh In record (no journal entry) for 10 December 2023
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69.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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757 kcal
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Fat: 33.71g | Prot: 32.85g | Carbs: 84.75g.
Breakfast: Большая Кружка Молоко 2,5%, Самса с Курицей. Lunch: Большая Кружка Молоко 2,5%, Мандарины, Селедка, Мандарин, Сыр. more...
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Gaining 3.2 kg a Week
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pusikeee3's Weight History
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