Weigh In record (no journal entry) for 10 December 2023
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55.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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316 kcal
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Fat: 12.75g | Prot: 24.95g | Carbs: 26.32g.
Breakfast: Clara de Ovo, Mousse de Maracujá. Lunch: Fit Cookies Mousse Fit de Maracujá, Pepino Japonês, Copacol Filezinho de Frango Sassami. more...
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Losing 0.4 kg a Week
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