Weigh In record (no journal entry) for 13 July 2018
|
72.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1685 kcal
|
Fat: 47.68g | Prot: 72.96g | Carbs: 238.30g.
Breakfast: Nektariner, Riskaka, Stekt Ägg. Lunch: Köttbullar av Nötkött, Gröna Strängbönor, Stekt Ägg, Sötpotatis. Dinner: Konserverad Sylt, Risgrynsgröt. Snacks/Other: Finax Bran Müsli, Kiwi, Valio Kvarg, Blåbär, Fazer Pihlaja, Fullkornsbröd, Sötpotatis, Choklad. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nenaterese's Weight History
|