Weigh In record (no journal entry) for 10 December 2023
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67.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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2102 kcal
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Fat: 131.51g | Prot: 142.68g | Carbs: 87.08g.
Breakfast: Печенья, Омлет с Овощами, Сахарное Печенье (Включая Ванильное), Сыр Маасдам, Курица с Овощами. Lunch: Омлет с Молоком, Овсяное Печенье Домашнее. Dinner: Сыр Российский. more...
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Losing 6.3 kg a Week
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Лиса Шкод's Weight History
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