Weigh In record (no journal entry) for 09 December 2023
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63.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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151 kcal
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Fat: 0.50g | Prot: 14.26g | Carbs: 23.54g.
Breakfast: Jengkol. more...
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Gaining 0.1 kg a Week
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jirnaikhwa's Weight History
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