Weigh In record (no journal entry) for 09 December 2023
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91.5 kg
Lost so far: 1 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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1266 kcal
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Fat: 53.39g | Prot: 50.83g | Carbs: 146.58g.
Breakfast: Банан, ВкусВилл Хурма, Простоквашино Молоко Безлактозное 1,5%, Пятерочка Багет Традиционный, Шоколадница Шакшука. Snacks/Other: Мираторг Салат Оливье с Колбасой. more...
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Gaining 0.5 kg a Week
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Irinella's Weight History
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