Weigh In record (no journal entry) for 09 December 2023
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100.1 kg
Lost so far: 4.9 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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1271 kcal
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Fat: 86.16g | Prot: 90.87g | Carbs: 28.60g.
Dinner: Bavaria Blu Fein-Würzige Minitorte, Butter, Beef Tartare, Dinkelbrot. more...
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Losing 0.4 kg a Week
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Suckerland's Weight History
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