Weigh In record (no journal entry) for 09 December 2023
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124.5 kg
Lost so far: 4.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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3074 kcal
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Fat: 189.12g | Prot: 111.61g | Carbs: 225.95g.
Lunch: Joulutorttu, Kivikylän Kotipalvaamo Wanhanajan Nakki. Dinner: Fazer Vaalea Maitosuklaa, Hesburger Isot Ranskalaiset, Hesburger Megahampurilainen. Snacks/Other: Valio Koskenlaskija, Savuhovi Liekitetty Kalkkuna, Oivariini Pehmeästi Levittyvä, Vaasan Ruispalat, Valio Mansikkajogurtti, Kotimaista Laktoositon Rasvaton Maitorahka. more...
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Losing 1.4 kg a Week
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Suvi-Tuulia's Weight History
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