Weigh In record (no journal entry) for 09 December 2023
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50.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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414 kcal
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Fat: 17.10g | Prot: 8.10g | Carbs: 55.80g.
Lunch: Доширак Лапша со Вкусом Курицы. more...
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Losing 2.1 kg a Week
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