Weigh In record (no journal entry) for 09 December 2023
|
57.7 kg
Lost so far: 2.7 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2023:
|
478 kcal
|
Fat: 10.98g | Prot: 7.80g | Carbs: 84.54g.
Breakfast: Шарлиз Маршмеллоу, Любятово Подушечки с Молочной Начинкой. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ok.i.sad's Weight History
|