newemira's Journal, 05 Oct 15

Weigh In record (no journal entry) for 05 October 2015
68.6 kg Lost so far: 0.4 kg.    Still to go: 8.6 kg.    Diet followed: Poorly.

View Diet Calendar, 05 October 2015:
1669 kcal Fat: 61.31g | Prot: 42.92g | Carbs: 234.49g.   Breakfast: Fondant au Chocolat, Noix de Cajou Grillées Salées, Evian Eau Minérale Naturelle, Café Régulier, Fondant au Chocolat, Café au Lait. Lunch: Thé Menthe, Warda Bidha Nouwasser. Dinner: Rians Fondant au Chocolat, Noix de Cajou. more...
2538 kcal Exercise: Watching TV/Computer - 2 hours, Washing Dishes - 30 minutes, Studying - 5 hours and 30 minutes, Walking (slow) - 2/mph - 20 minutes, Cooking - 3 hours, Sleeping - 6 hours, Resting - 6 hours and 40 minutes. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


newemira's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.