Weigh In record (no journal entry) for 09 December 2023
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57.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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306 kcal
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Fat: 7.99g | Prot: 13.12g | Carbs: 44.59g.
Lunch: BonCabe Boncabe, Pepaya, Telur Rebus, Kentang Rebus, Tropicana Slim Susu, Nutrijell Melon. more...
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Losing 0.1 kg a Week
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Selvia Dwi Astutik's Weight History
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