Bismillah...semoga menambah semangat walau cuma turun beberapa ons saja. Harus kuat...konsisten...pasti bisaaa...💪💪💪
View Diet Calendar, 09 December 2023:
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662 kcal
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Fat: 20.63g | Prot: 38.14g | Carbs: 86.52g.
Breakfast: Labu Kuning, Telur Rebus. Lunch: Pepes Ayam. Dinner: Pepes Ayam. Snacks/Other: WRP WRP Everyday 140, Mangga. more...
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2119 kcal
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Exercise:
Walk at Home - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Jekacute's Weight History
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