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tristan41
Journal
08 Dec 23
tristan41's Journal, 08 Dec 23
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best yet after month or so plateau. been long month or more of frustration.
95.3 kg
Lost so far:
13.6 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 December 2023:
2068 kcal
Exercise:
Google Fit - 24 hours.
more...
Losing 0.1 kg a Week
12 Supporters
Support
Comments
Fantastic. Way to hang in there through the plateau.
08 Dec 23 by member:
meonadiet
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tristan41's Weight History
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