Weigh In record (no journal entry) for 08 December 2023
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91.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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1348 kcal
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Fat: 85.52g | Prot: 30.24g | Carbs: 125.51g.
Breakfast: Nescafe 3 Ü 1 Arada. Dinner: Kırmızı Domates, Süzme Peynir, Yaprak Sarma. Snacks/Other: Nescafe 2'Si 1 Arada. more...
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Losing 0.0 kg a Week
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cagla_mentes57's Weight History
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