janice1960's Journal, 15 Aug 11

I am starting today to be accountable for my food intake.

View Diet Calendar, 15 August 2011:
1982 kcal Fat: 140.69g | Prot: 73.99g | Carbs: 128.02g.   Breakfast: flax seed, raw oats, splenda, cocoa powder, walnut, silk coconut milk. Lunch: itailian dressing, potato, onion, summer squash, avacado, tomato, lettuce, chicken, pork roast. Dinner: gluten free ginger snaps, olive oil, celery, carrot, walnuts, avocado, chicken, lettuce. Snacks/Other: almonds, turkey bacon, olive oil, tea, peach, walnuts. more...

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janice1960's Weight History


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