christinereg's Journal, 08 Dec 23

Weigh In record (no journal entry) for 08 December 2023
82.5 kg Lost so far: 0 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2023:
1103 kcal Fat: 41.39g | Prot: 29.78g | Carbs: 156.80g.   Breakfast: Kaffee, Bertolli Extra Vergine Olivenöl, Brandt Zwieback. Lunch: Gemischter Salat, Président Crème de Camembert, Grüne Oliven, Edeka Ciabatta mit Oliven, Pfannkuchen, Pfannkuchen. Afternoon Tea: Orangen, Kaffee, Marmelade, Pfannkuchen. Snacks/Other: Kaki. more...
2010 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.3 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


christinereg's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.