Weigh In record (no journal entry) for 07 December 2023
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55.1 kg
Lost so far: 16.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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310 kcal
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Fat: 6.75g | Prot: 12.55g | Carbs: 55.03g.
Breakfast: Pão de Centeio Integral, Banana, Ovo Frito sem Gordura, Café. Dinner: Milho Verde Cozido. more...
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Losing 2.5 kg a Week
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carolinesouza0392's Weight History
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