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pagi dah makan martabak manis aja. kemaren bakso. 2 hari yg lalu mie ayam. sebelum itu lontong 😩
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41.2 kg
Lost so far: 5.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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562 kcal
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Fat: 14.89g | Prot: 13.58g | Carbs: 92.67g.
Breakfast: Tempe Goreng, Indomie Mi Goreng, Nasi Putih, Martabak Manis. Lunch: Pepaya. more...
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Losing 0.5 kg a Week
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