misoBerlin's Journal, 07 Dec 23

Neustart 😔😞
91 kg Lost so far: 14 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2023:
2141 kcal Fat: 57.27g | Prot: 78.22g | Carbs: 310.60g.   Breakfast: Kaffee mit Milch, Milch 1,5%. Lunch: Edeka Bio Vegane Bolognese, Barilla Vollkorn Spaghetti, Milch 1,5%, Kaffee mit Milch. Dinner: Cashewnüsse. more...
Gaining 0.9 kg a Week

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misoBerlin's Weight History


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