FatD1960's Journal, 07 Dec 23


View Diet Calendar, 07 December 2023:
1943 kcal Fat: 110.66g | Prot: 65.45g | Carbs: 190.55g.   Breakfast: Avocado, Avocados, Garlic Butter, Red Onions, Zucchini , Green Peppers , Fresh Selections White Sliced Mushrooms, Mushrooms , Potato, Coffee (Brewed From Grounds) , Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Lunch: Macaroni or Noodles with Cheese, Silk Pure Almond Milk - Original, Coffee (Brewed From Grounds) . Dinner: Tortilla Corn Chips, Simple Truth Spicy Guacamole, Trader Joe's Garlic & Herb Butter, Healthy Fresh Microwaveable Sweet Potato, Walnuts, Great Value Garbanzo Beans, Green Peppers , Red Onions, Sunset Wild Wonders Gourmet Medley Tomatoes, Spinach , Italian Salad Dressing , Lettuce. more...
3159 kcal Exercise: Fitbit - 24 hours. more...

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


FatD1960's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.