Weigh In record (no journal entry) for 07 December 2023
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60 kg
Lost so far: 1.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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1047 kcal
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Fat: 25.60g | Prot: 45.40g | Carbs: 159.33g.
Breakfast: Маркет Перекресток Блинчики с Творогом, Ратибор Варенье Вишневое. Lunch: Maestro de Oliva Оливковое Масло, Лента Филе Индейки, Barilla Макароны. more...
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Losing 4.2 kg a Week
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