Weigh In record (no journal entry) for 06 December 2023
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85.8 kg
Lost so far: 22 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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2145 kcal
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Fat: 107.39g | Prot: 94.75g | Carbs: 179.01g.
Breakfast: U Yaourt Nature au Sucre de Canne, Banane, Pommes Pink Lady, Amandes. Lunch: Vin de Table Rouge, Baguette, Fromage Brie, Saint Nectaire, Fromage de Chèvre, Chimichurri, Frites Faits Maison, Rumsteack. Dinner: Président Beurre Tendrissime, Lidl Pain Complet, Harry's Pain de Mie Extra Moelleux sans Sucres Ajoutés, Super U Emmental, Fleury Michon Le Tranché Fin Torchon -25% de Sel, Noix. more...
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Gaining 0.0 kg a Week
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