Mimina19's Journal, 07 Dec 23

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Weigh In record (no journal entry) for 07 December 2023

72 kg Lost so far: 3 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2023:

919 kcal

Fat: 51.30g | Prot: 64.70g | Carbs: 47.70g. Breakfast: Pret A Manger Orange Juice . Lunch: Sainsbury's Garlic Bread Slice, Iceland BBQ Chicken Wings. more...

1924 kcal

Exercise: Bicycling (leisurely) - <10/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Mimina19's Journal, 07 Dec 23

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Mimina19's Weight History