|
Mit Schlafanzug u socken
|
95.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2023:
|
2042 kcal
|
Fat: 122.77g | Prot: 56.13g | Carbs: 171.16g.
Breakfast: Heidelbeeren, DM Bio Kakao Nibs, DM Bio Chiasamen, Aldi Haferflocken, Dennree Ghee, DM Bio Tahin Sesammus, Milchkaffee. Lunch: Gadeschi Amarettini, Voelkel Apfelsaft Naturtrüb, Olivenöl, Thermomix Eisbergsalat Für Eilige. Dinner: Milka Feine Kugeln Blätterkrokant, Rote Zwiebeln, Rührei. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TaglilieWhiteDad's Weight History
|