Weigh In record (no journal entry) for 07 December 2023
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58.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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1394 kcal
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Fat: 74.86g | Prot: 76.10g | Carbs: 104.45g.
Breakfast: Farm Milk Молоко 0,5%, Oriflame Wellosophy Meal Replacement, Кофе с Молоком. Lunch: Vilkyškiu Сырочек со Вкусом Фисташек, Огурец (без Кожуры), Помидоры Черри, Картофель Тушеный с Курицей. Dinner: Вареное Яйцо. Snacks/Other: Семечки, Пирожок с Картошкой, Druva Mākoņmaize, Kaija Lašu Gabaliņi Mazsālīti Ar Citronpipariem, Farm Milk Сыр Российский. more...
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Losing 4.9 kg a Week
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ladykoldunja's Weight History
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