Weigh In record (no journal entry) for 07 December 2023
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55.3 kg
Lost so far: 4.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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235 kcal
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Fat: 8.75g | Prot: 12.07g | Carbs: 34.68g.
Breakfast: Магнит Хурма, Яйцо. more...
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Losing 2.8 kg a Week
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nata.berko's Weight History
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