oh.monique's Journal, 07 Dec 23

Weigh In record (no journal entry) for 07 December 2023
63.6 kg Lost so far: 20.4 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2023:
1353 kcal Fat: 64.51g | Prot: 130.80g | Carbs: 53.77g.   Breakfast: Яйцо, FITKIT Protein Chocoron Latte, Авокадо Авокадо. Lunch: Ашан Помидор, Сыр Бри, Киноа, Smart Cafe Авокадо, Лосось. Dinner: Тунец, Bombbar Protein Cookie Chocolate Brownie. more...
Losing 2.8 kg a Week

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oh.monique's Weight History


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