Weigh In record (no journal entry) for 06 December 2023
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85 kg
Lost so far: 2.7 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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1265 kcal
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Fat: 43.00g | Prot: 86.93g | Carbs: 136.33g.
Breakfast: Manzana Verde, Limón, Apio, Pepino (con Cáscara). Dinner: Verduras al Vapor, Sanissimo Tostadas de Maíz Horneadas, Member's Mark Aceite de Oliva Extra Virgen, Pechuga de Pollo. Snacks/Other: Almendras, Plátano, Yoplait Yogurt Griego sin Azúcar Bajo en Grasa. more...
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Losing 1.2 kg a Week
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ElenaGpe's Weight History
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