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View Diet Calendar, 06 December 2023:
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1453 kcal
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Fat: 26.45g | Prot: 63.71g | Carbs: 172.44g.
Breakfast: Suco de Cenoura, Suco Mamão com Laranja, Ovo Mal Cozido, Mamão Formosa, 3 Corações Café Extra Forte, Melancia. Lunch: Pepino (Descascado), Sabor Verde Quinoa em Flocos, Ovo de Codorna, Abacaxi, Liv Up Cenoura Assada, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Alface. Dinner: Sanduíche de Atum com Salada. Snacks/Other: Cerveja Normal, Ameixas, Elma Chips Stiksy. more...
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1754 kcal
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Exercise:
Pilates - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Ilse Bacellar's Weight History
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