Weigh In record (no journal entry) for 07 December 2023
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87.5 kg
Lost so far: 22.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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1730 kcal
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Fat: 72.51g | Prot: 97.86g | Carbs: 188.06g.
Breakfast: Maestro de Oliva Оливковое Масло, Maestro de Oliva Оливковое Масло, Сливочное Масло, Гречка, Брокколи, Курица Вареная. more...
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Losing 0.1 kg a Week
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Татьяна Мск's Weight History
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