Weigh In record (no journal entry) for 06 December 2023
|
81.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2023:
|
1391 kcal
|
Fat: 52.51g | Prot: 85.02g | Carbs: 150.84g.
Breakfast: Pan de Pueblo, Tacos de Barbacoa, Canderel Clásico, Leche Deslactosada, Café. Lunch: Tortillas de Maíz, Cebollas, Cilantro, Tomates, Aguacate, Pan Molido Crujiente, Cebollas, Cilantro, Huevo, Atún en Agua (Enlatado). Dinner: Del Valle Néctar Clarificado de Manzana, Aguacate, Isadora Frijoles Refritos Bayos, Alco Pechuga de Pollo Deshebrada, Tostadas. Snacks/Other: Quaker Galletas de Avena con Chocolate, Manzanas Gala. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anita Monzon's Weight History
|