Weigh In record (no journal entry) for 03 October 2015
|
70.4 kg
Lost so far: 2.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2015:
|
1399 kcal
|
Fat: 37.84g | Prot: 142.85g | Carbs: 99.63g.
Breakfast: Bizcocho Avena, Bimanán Crema Sabor Chocolate Bimanán Pro, Carrefour Bebida de Avena. Lunch: Pulpo, Aceite de Oliva Extra Virgen, Tomates, Lechuga. Dinner: Hacendado Leche Desnatada, Aptonia High Protein Creamy Dessert, Bizcocho Jugoso Dukan.. Snacks/Other: Siken Barrita Sabor Turrón Siken, Siken Barrita de Chocolate. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Altosvuelos's Weight History
|