Weigh In record (no journal entry) for 03 October 2015
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53.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2015:
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1745 kcal
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Fat: 106.79g | Prot: 62.99g | Carbs: 157.51g.
Breakfast: Avocat, Courgette, Mâche, Olives Vertes, Champignons, Thé Vert, Puget Huile d'olive Vierge Extra, Poires, Markal Graines de Chia . Lunch: Oeuf, Brocoli, Graines de Sésame Entières Séchées, Puget Huile d'olive Vierge Extra, Raisins, Carrefour Mâche, Figues, Café, Avocat. Dinner: Carrefour Filet de Colin d'alaska, Florette Laitue Iceberg, Olives Vertes, Florette Le Chou Blanc, Noix Mélangées, Champignons, Markal Graines de Chia, Puget Huile d'olive Vierge Extra. Snacks/Other: Lindt Chocolat 99%, Raisins, Pomme, Thé Vert, Noix Mélangées. more...
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Losing 0.5 kg a Week
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vanvan06400's Weight History
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