Weigh In record (no journal entry) for 06 December 2023
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60.6 kg
Lost so far: 0.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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950 kcal
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Fat: 66.99g | Prot: 31.71g | Carbs: 55.43g.
Breakfast: Ржаной Хлеб, Вареное Яйцо, Дом Шоколада Шоколад Молочный на Миндальном Молоке. Lunch: Хлеб Черный, Селедка под Шубой. more...
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Gaining 4.9 kg a Week
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