Weigh In record (no journal entry) for 06 December 2023
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61.2 kg
Lost so far: 13.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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760 kcal
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Fat: 29.26g | Prot: 64.16g | Carbs: 56.95g.
Breakfast: Плов с Курицей, Красный Октябрь Конфета Каракум, Простоквашино Кефир 2,5%, Сырники ПП, Mote Протеин. more...
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Losing 0.1 kg a Week
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Vi.plhtnk's Weight History
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