Weigh In record (no journal entry) for 06 December 2023
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69.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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528 kcal
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Fat: 23.67g | Prot: 35.54g | Carbs: 42.52g.
Breakfast: Кофе (из Молотых Зерен), Творог 5%. Lunch: Ашан Мини Палочки из Слоеного Теста с Сыром, Кофе (из Молотых Зерен). Dinner: Вот Такие Пироги Турецкий Пирог. more...
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Gaining 2.1 kg a Week
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ann31120513's Weight History
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