Weigh In record (no journal entry) for 06 December 2023
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95.6 kg
Lost so far: 6.9 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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999 kcal
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Fat: 40.75g | Prot: 84.46g | Carbs: 68.21g.
Breakfast: Кофе с Молоком и Сахаром, Slakon Батончик с Кремом Вареная Сгущенка, Жареное Яйцо. Lunch: Победа Трюфель Classic, Голубцы. Dinner: Гренки Домашние, Минтай Запечённый. more...
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Losing 2.8 kg a Week
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Любовь9090's Weight History
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