Weigh In record (no journal entry) for 06 December 2023
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110.5 kg
Lost so far: 10.9 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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654 kcal
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Fat: 38.46g | Prot: 18.04g | Carbs: 51.42g.
Breakfast: Epica Йогурт Фисташки Crispy 10,5%. Lunch: Голден Яблоко , Миндаль Миндаль Жареный, Каждый День Грецкие Орехи. more...
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Losing 7.7 kg a Week
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Mari4390's Weight History
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