OTTOBRE 2015 Bilancia KG 74.3 FM 18.1% TBW 55.9% BCM 41.0%
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74.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2015:
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2675 kcal
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Fat: 96.08g | Prot: 138.44g | Carbs: 309.60g.
Breakfast: Multipower Whey ChocoCoco, Esselunga Noci, Serious Mass. Lunch: Olio extra Esselunga, Riso Basmati, Orogel Contorno Leggerezza, Petto Pollo . Dinner: Esselunga Contorno di Verdure Grigliate, Bacon, Maasdam, Hamburger con Bacon, Maxi Hamburger. Snacks/Other: Protein Bites Chips, Esselunga Noci, Mela Golden, Banana. more...
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Gaining 0.4 kg a Week
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MrTrinita79's Weight History
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