Weigh In record (no journal entry) for 06 December 2023
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69.4 kg
Lost so far: 15.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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371 kcal
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Fat: 11.01g | Prot: 8.74g | Carbs: 58.80g.
Breakfast: Экстра Хлопья Зерновые 5 Злаков, Зефир, Экомилк Масло Сливочное 82,5%, Простоквашино Молоко Безлактозное 1,5%. more...
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Gaining 0.1 kg a Week
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sveta.881's Weight History
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