Weigh In record (no journal entry) for 04 December 2023
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66 kg
Lost so far: 18 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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164 kcal
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Fat: 6.11g | Prot: 4.55g | Carbs: 22.54g.
Breakfast: Nestlé Nesquik Polvo, Alpura Leche, Gamesa Crackets. more...
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Losing 0.1 kg a Week
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aby jordan's Weight History
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