Weigh In record (no journal entry) for 03 October 2015
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59.9 kg
Lost so far: 30.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2015:
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234 kcal
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Fat: 6.54g | Prot: 7.30g | Carbs: 36.51g.
Breakfast: Манная Каша на Молоке. more...
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Losing 2.1 kg a Week
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