Weigh In record (no journal entry) for 05 December 2023
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60 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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1116 kcal
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Fat: 54.18g | Prot: 67.03g | Carbs: 93.00g.
Lunch: Telur Goreng, Urap, Opor Ayam, Nasi Putih. Dinner: Mie Ayam. more...
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Gaining 0.1 kg a Week
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Indahfuri's Weight History
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