Weigh In record (no journal entry) for 05 December 2023
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67.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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165 kcal
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Fat: 5.00g | Prot: 3.80g | Carbs: 26.00g.
Breakfast: Домик в деревне Молоко 2,5%, МакКофе Капучино Di Torino . more...
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Gaining 0.8 kg a Week
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