Weigh In record (no journal entry) for 05 December 2023
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53.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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975 kcal
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Fat: 60.29g | Prot: 29.70g | Carbs: 81.98g.
Breakfast: Кофе с Молоком, Вологодское Масло Сливочное, Ламбер Сыр Твердый, Хлебзавод 3 Булочки "Датские". Dinner: Тефтели с Рисом, Barilla Макароны Вареные , Салат Овощной с Маслом. more...
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Gaining 0.7 kg a Week
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Аленка 3136's Weight History
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