Weigh In record (no journal entry) for 02 October 2015
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97.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2015:
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1376 kcal
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Fat: 27.53g | Prot: 171.47g | Carbs: 99.12g.
Breakfast: Banane, Myprotein Chocolat Chaud Protéiné. Lunch: Fleury Michon Blanc de Poulet (40g), Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (40g), Oeuf Brouillé. Dinner: Carrefour Filet de Colin d'alaska, Tomates Rouges. Snacks/Other: Nutrimuscle Isolat de Caséine Micellaire 92%, Tarte aux Pommes (une Croûte), Kronenbourg Bière, Nutrimuscle Egg Protéine. more...
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Losing 2.5 kg a Week
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Eros angels's Weight History
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