Weigh In record (no journal entry) for 04 December 2023
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87.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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1620 kcal
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Fat: 66.19g | Prot: 123.41g | Carbs: 132.52g.
Breakfast: Hormel Turkey Pepperoni 70% Less Fat, Kroger Cheese on Cheese Crackers, Whole Foods Market Chicken & Rice Soup, Erik's Delicafe Chicken Vegetable with Rice Soup (Bowl). Lunch: Chicken Noodle Soup (Home Recipe), Chicken Noodle Soup (Home Recipe), Truffles. Dinner: Lofthouse Cookies Frosted Sugar Cookies, Carrabba's Italian Grill Chicken Piccata. more...
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Gaining 3.6 kg a Week
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plckypaint's Weight History
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